CHRIS HART
The Hart Fitness Philosophy
My journey in fitness began at ETSU, where I had the opportunity to train a variety of clients from all backgrounds and abilities. Nearly 20 years of experience later, I'm a NASM certified trainer who can help you achieve your goals in the most efficient manner possible.
I believe that a fitness program should be sensible, sustainable, and highly personalized to the demands of life. Whether you train for ten hours a week or have four kids and a sixteen hour day-job, I can help you build a plan that works and hold you accountable to living it out.
I know life is busy and seasons change, so I don't waste time with your progress - you'll be surprised at the transformation you can see within just a few months.
No matter your current state in life, I'm here to give you what you need to thrive. Start today with a consultation and see the difference.
Holistic Consultation & Program Design
In-Home Personal Training & Technique Coaching
Personalized Nutrition & Lifestyle Logic
SERVICES
Program Design & Consultation
RESULTS ARE WITHIN REACH
"Chris knows his stuff. The nutrition, exercise physiology, all of it. But he makes it accessible and easy to work into my life and routine in a way most coaches just don't."
Sam C. // DATA engineer
"I've heard all sorts of advice and ideas on how to lose weight and get fitter. Chris's consultation was the only plan that genuinely accounted for my life and abilities while also helping me achieve my goals."
Alex w. // IT EXECUTIVE
QUESTIONS?
Want to know more about Hart Fitness and whether it's a good fit for you? Fill out the form below and Chris will reach out within 48 hours.